STELLENBOSCH DOJO

Kushido School of Martial Arts

THE KATA OF KUSHIDO

1. Heian-shodan- Beginning step to a peaceful mind


2. Gekisai-dai-ichi- Attach and destroy one


3. Gekisai-dai-ni- Attach and destroy two


4. Saifa- To smash and tear to pieces


5. Naifunchin- Iron horse


6. Seiyunchin- Control, suppress and pull


7. Shisochin- Four directions of conflict


8. Sanseiru- 36 hands


9. Sepia- 18 hands


10. Seisan- 13 hands


11. Kururunfa- Holding on long and striking suddenly


12. Suparinpei- 108 hands


THE BREATHING KATA OF KUSHIDO

1. Sanchin- Three battles


2. Tensho- Turning palms


THE KOBUDO KATA OF KUSHIDO

1. Bo one and Bo two- Long staff


2. Nunchaku one and two- Two section staff


3. Tonfa one and two- Wooden rice husking tool


4. Sai- Okinawa short sword


5. Kama- Sickle


6. Jo one and two- Half-length stick


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